Corchorus Olitorius Egyptian Spinach is a very popular summer vegetable in our region. It is known under a variety of names: Molokhia/Molokheiya (and numerous other ways of spelling it) as well as salad mallow, Jew's mallow mallow and West African sorrel to name just a few. It is believed to have been first discovered in Egypt prior to Christ and has been an essential food item since the times of the Pharaohs. The Egyptian name molokheiya means 'vegetable for the King', according to Wikipedia, a sick Egyptian king, around 6000BC , asked for hot soup when he was sick. After drinking the hot soup every day his illness was cured. Cleopatra is also believed to have enjoyed the same soup. Egyptian Spinach and its numerous close connections are prevalent throughout Africa and the Middle East, India and several parts of Asia. It will grow in most subtropical and tropical regions across the globe.
It is grown in the form of an annual. It grows to approximately one meter in height. It it bears tiny yellow flowers and produces edible seeds in pods. The edible leaves may also be harvested throughout the year. It is extremely tough and grows rapidly. It is a relative to okra and grows in the same conditions like Okra. It doesn't like shade.
huge Egyptian spinach plant growing up the lattice of the green house
Are you interested in growing one? It is able to grow in any soil type and does not care about pH. It prefers soil with a fertile pH that is moist. Pots are also a possibility. Prepare your soil the normal manner and then place the seed directly in the area where they'll grow, the best planting time is between spring and autumn. Egyptian spinach seeds develop faster if soaked in hot, soapy water prior to planting. Isabel Shipard suggests soaking for as long as 12 hours. The time to pick leaves is when the plant is around 40 cm tall. The seeds that develop on the plant and disappear to the earth, will not be able to germinate until the following year. Egyptian spinach is generally disease and pest free. Caterpillars and grasshoppers can take advantage of the leaves and in the heat of summer they could be affected by red spider mites but generally not an issue. Seeds are currently available from BOGI seeds.
The leaves are very high in nutrients, protein and minerals. The younger leaves can be eaten raw in salads, or on sandwiches, and older leaves can be cooked or dried. The leaves can be utilized in similarly to spinach. In Egypt the leaves are utilized in a soup made of garlic, coriander and meat. In other regions it is cooked into a stew with rice, cassava, and even chicken meat. There are many recipes available for this plant. Leaves can be dried and then powdered, and then used as a tea, kept for later use in stews and soups, for تقاوي حشيشة السودان additional flavor and to thicken the dish . In Japan it is marketed through the health food store as a healthy tea. You can use young seed pods in the same way as okra.
Since the time of the Pharaohs, Egyptian spinach has been praised as having health benefits. It is a tea which can increase your immunity. Tea made from leaves can aid in child birth and increase the production of milk for mothers. It can also be used to wash eyes that are irritated, rashes, cuts and scratch marks.
Due to their long, sturdy stalks The Corchorus genus has many members that can be grown to make Jute. Jute was utilized over the years to make coarse yarn. It could later be used as rope as well as as a sacking fabric. The tallest, most unbranched, stems were ideal for this. The stems were immersed in vegetable matter for several days, allowing the fibres to turn brown. The fibres could be easily removed, then cleaned and dried. In some areas the fibre could be used to make paper. Corchorus olitorius or Egyptian spinach is most effective as a leafy vegetable. However, تقاوي حشيشة السودان, https://www.demilked.com/, others of its relatives are more suitable for the production of jute.
It is grown in the form of an annual. It grows to approximately one meter in height. It it bears tiny yellow flowers and produces edible seeds in pods. The edible leaves may also be harvested throughout the year. It is extremely tough and grows rapidly. It is a relative to okra and grows in the same conditions like Okra. It doesn't like shade.
huge Egyptian spinach plant growing up the lattice of the green houseAre you interested in growing one? It is able to grow in any soil type and does not care about pH. It prefers soil with a fertile pH that is moist. Pots are also a possibility. Prepare your soil the normal manner and then place the seed directly in the area where they'll grow, the best planting time is between spring and autumn. Egyptian spinach seeds develop faster if soaked in hot, soapy water prior to planting. Isabel Shipard suggests soaking for as long as 12 hours. The time to pick leaves is when the plant is around 40 cm tall. The seeds that develop on the plant and disappear to the earth, will not be able to germinate until the following year. Egyptian spinach is generally disease and pest free. Caterpillars and grasshoppers can take advantage of the leaves and in the heat of summer they could be affected by red spider mites but generally not an issue. Seeds are currently available from BOGI seeds.
The leaves are very high in nutrients, protein and minerals. The younger leaves can be eaten raw in salads, or on sandwiches, and older leaves can be cooked or dried. The leaves can be utilized in similarly to spinach. In Egypt the leaves are utilized in a soup made of garlic, coriander and meat. In other regions it is cooked into a stew with rice, cassava, and even chicken meat. There are many recipes available for this plant. Leaves can be dried and then powdered, and then used as a tea, kept for later use in stews and soups, for تقاوي حشيشة السودان additional flavor and to thicken the dish . In Japan it is marketed through the health food store as a healthy tea. You can use young seed pods in the same way as okra.
Since the time of the Pharaohs, Egyptian spinach has been praised as having health benefits. It is a tea which can increase your immunity. Tea made from leaves can aid in child birth and increase the production of milk for mothers. It can also be used to wash eyes that are irritated, rashes, cuts and scratch marks.
Due to their long, sturdy stalks The Corchorus genus has many members that can be grown to make Jute. Jute was utilized over the years to make coarse yarn. It could later be used as rope as well as as a sacking fabric. The tallest, most unbranched, stems were ideal for this. The stems were immersed in vegetable matter for several days, allowing the fibres to turn brown. The fibres could be easily removed, then cleaned and dried. In some areas the fibre could be used to make paper. Corchorus olitorius or Egyptian spinach is most effective as a leafy vegetable. However, تقاوي حشيشة السودان, https://www.demilked.com/, others of its relatives are more suitable for the production of jute.
