Corchorus Olitorius, Egyptian Spinach is a well-loved summer crop in our region. Molokhia/Molokheiya as well as many other names. It is believed to have been first discovered in Egypt before Christ, and has been a staple food since the days of the Pharaohs. Molokheiya, which is an Egyptian term which translates to "vegetable for the king", is the Egyptian term used to describe the soup. Wikipedia claims that a sick Egyptian King in the year 6000 BC requested hot soup and was healed by drinking hot soup regularly. Cleopatra is also said to have taken the same soup. Egyptian Spinach and its many close relations grow throughout Africa, the Middle East, India and many parts of Asia. It is a common plant in subtropical and tropical areas throughout the world.
It is planted as an annual. It grows up to a maximum of a metre and produces small yellow flowers, and produces edible seed pods, and edible leaves that are easily harvested. It is extremely tough and is able to grow rapidly. It is a relative of okra that can be grown in the same conditions like Okra. But, it doesn't prefer shade.
Large Egyptian spinach plant growing in the green house lattice
Are you looking to plant some? It grows in any soil type and does not care about pH, but naturally prefers a fertile moist soil. Pots are also a possibility. The preparation of the soil is normal. Then, you can plant the seeds where they will grow. The months of spring and autumn are the ideal times to plant. Egyptian spinach seeds can grow faster if immersed in soapy, hot water prior to plant. Isabel Shipard suggests soaking for up to 12 hours. When the plant is approximately 40cm tall, you can start picking leaves. The seeds that develop on the plant, then disappear to the earth, will be dormant until the next year. Egyptian spinach is generally healthy and free of pests and diseases. The leaves are able to be shared with grasshoppers and caterpillars, but they will not be infected with the red spider mites. Seeds are available at present from BOGI seeds.
The leaves are rich in proteins, minerals, and vitamins. The younger leaves are great as a sandwich or salad, while older leaves can be cooked or dried. You can use leaves the same way as spinach. In Egypt the leaves are utilized in a traditional soup that includes coriander, garlic and meat. In other regions it is cooked into a stew made with rice, cassava, بذور برسيم and even chicken meat. There are numerous recipes for this vegetable. Leaves can be dried and then powdered to make tea. It can be preserved for use in soups and stews for added flavor as well as to thicken dishes . In Japan it is promoted through the health food store as a nutritious tea. You can use young seed pods in the same manner as Okra.
The benefits of Egyptian spinach have been promoted since the time of the Pharaohs. It is a tea that can improve your immune system and is also said to help treat anaemia, cancer, constipation the cystitis, diabetes fatigue, high blood pressure, high cholesterol, menopausal symptoms overweight, respiratory disorders and water retention. Tea made from the leaves is believed to aid during the birth of a child and بذور برسيم (https://www.google.mn/) boost the production of milk for mothers. It is also used as for washing eyes or rashes, cuts, and scrapes.
Due to their long, sturdy stalks the Corchorus genus's members can be grown to make Jute. Jute was utilized over the centuries to make coarse yarn that was then used to make a rope and as a material for sacking. The most tall, unbranched stems are the most suitable to use for this. The stems were soaked for many days, so that the vegetable matter would rot and the fibres easily removed. Then they were washed dried and sorted for use. In some areas where this fibre is found, it can be used to make paper. Corchorus Olitorius, also known as Egyptian spinach, is best utilized to create Jute. However many of its cousins are also used for different functions.
It is planted as an annual. It grows up to a maximum of a metre and produces small yellow flowers, and produces edible seed pods, and edible leaves that are easily harvested. It is extremely tough and is able to grow rapidly. It is a relative of okra that can be grown in the same conditions like Okra. But, it doesn't prefer shade.
Large Egyptian spinach plant growing in the green house lattice
Are you looking to plant some? It grows in any soil type and does not care about pH, but naturally prefers a fertile moist soil. Pots are also a possibility. The preparation of the soil is normal. Then, you can plant the seeds where they will grow. The months of spring and autumn are the ideal times to plant. Egyptian spinach seeds can grow faster if immersed in soapy, hot water prior to plant. Isabel Shipard suggests soaking for up to 12 hours. When the plant is approximately 40cm tall, you can start picking leaves. The seeds that develop on the plant, then disappear to the earth, will be dormant until the next year. Egyptian spinach is generally healthy and free of pests and diseases. The leaves are able to be shared with grasshoppers and caterpillars, but they will not be infected with the red spider mites. Seeds are available at present from BOGI seeds.
The leaves are rich in proteins, minerals, and vitamins. The younger leaves are great as a sandwich or salad, while older leaves can be cooked or dried. You can use leaves the same way as spinach. In Egypt the leaves are utilized in a traditional soup that includes coriander, garlic and meat. In other regions it is cooked into a stew made with rice, cassava, بذور برسيم and even chicken meat. There are numerous recipes for this vegetable. Leaves can be dried and then powdered to make tea. It can be preserved for use in soups and stews for added flavor as well as to thicken dishes . In Japan it is promoted through the health food store as a nutritious tea. You can use young seed pods in the same manner as Okra.
The benefits of Egyptian spinach have been promoted since the time of the Pharaohs. It is a tea that can improve your immune system and is also said to help treat anaemia, cancer, constipation the cystitis, diabetes fatigue, high blood pressure, high cholesterol, menopausal symptoms overweight, respiratory disorders and water retention. Tea made from the leaves is believed to aid during the birth of a child and بذور برسيم (https://www.google.mn/) boost the production of milk for mothers. It is also used as for washing eyes or rashes, cuts, and scrapes.
Due to their long, sturdy stalks the Corchorus genus's members can be grown to make Jute. Jute was utilized over the centuries to make coarse yarn that was then used to make a rope and as a material for sacking. The most tall, unbranched stems are the most suitable to use for this. The stems were soaked for many days, so that the vegetable matter would rot and the fibres easily removed. Then they were washed dried and sorted for use. In some areas where this fibre is found, it can be used to make paper. Corchorus Olitorius, also known as Egyptian spinach, is best utilized to create Jute. However many of its cousins are also used for different functions.
